Hamish MacDonald - F34 Shot
Hamish is a Para athletics class F34 athlete, a seated cerebral palsy (or similar) class.
Hamish is one of Australia's longest serving and most respected athletes, a 6 time Paralympican. He began his Paralympic journey in 1992 in Barcelona as a sprinter. He moved across to throwing in 1994 and started on his medal winning campaign.
Hamish worked with Alison from 2003 - 2011 improving his Shot from 10.69m to 11.19m. He was the F34 Shot World Record holder from 2002 to 2011, and the first F34 male athlete to throw over 10m and 11m.
Hamish's major athletics achievements (most recent first) include: